Recovering from a Half Marathon Sucks: Here’s How to Make it Suck Less
Congrats! You just finished a half marathon! Or maybe, you’re in your last week of training, looking forward to life after the race. Either way, …
recovery
Half Marathon Training Diaries Week 6: Focus on Recovery
Thanks for stopping by my half marathon training series! Currently, I’m training for the Salt Lake City Half Marathon on April 13th. My week 1 …