Thanksgiving Turkey 10k Race Recap
Last year, I ran the same Thanksgiving Turkey 10k Race in Utah. It was a cold race, but there wasn’t any snow on the ground. …
10k
How Often Should You Race?
Once you get into the hang of running and try a few races, you might understand why racing can be intoxicating. It’s fun to run …
5 Best Pre-race Breakfast Foods To Fuel Your Half Marathon
You want to find the perfect pre-race breakfast food to fuel your race, whether it be a full marathon, half marathon, 10k, or 5k. Everyone …
6 Surefire Ways to Build Your Runner Identity Right Now
Too many runners fail to embrace their identity as a runner. When someone asks you if you are a runner, you off the label: “Well …
How to Deal with Missing a Personal Record
My last 10k Personal Record was 1:00:00…crazy huh? After finishing my first half marathon in September, I decided to scale back my running for the …