Virtual Race Success: 8 Key Tips on How to Make the Most of It
Virtual race success is up to you to make the most out of your race. With most of the United States under Shelter-in-Place direction, spring …
running motivation
Quit Quitting! How to Keep Your Running Motivation for Life
Running motivation is all the topic of discussion—especially around the new year when everyone sets out with grandiose resolutions. You will see loads of new …
How to Conduct a Running Year Review
Before you head into the New Year, it’s important to review your running year, evaluate what worked, what didn’t work, and what you can improve …
Here’s Why You Need a Treadmill in Your House
This past weekend, I ran a new treadmill personal record on the treadmill in my house. A treadmill personal record is the longest distance you …
How to Keep Your Motivation for Cold Weather Running
Cold weather running can be a struggle for many people. No matter where you live in the country, the weather is undoubtedly starting to cool …
33 Quick Quotes to Energize Your Running Motivation
Running motivation quotes are one of those things runners are just attracted to…because we LOVE to get all jacked-up on motivation! A great source of …
22 Reasons Why You Need to Run a Half Marathon This Year
There are SO MANY legit reasons to run a half marathon!! Half marathons are quite awesome, and they are definitely my distance of choice. You …
How to Find Your “WHY” for Running Motivation
When you get in a rut, it can be REALLY hard to get yourself out the door. Sometimes it’s just hard to find the real …
7 Must-Have Running Books to Boost Your Motivation
Books and running motivation. Two of my favorite things! Something about runners and books go together like peanut butter and jelly. They just do. I …
6 Surefire Ways to Build Your Runner Identity Right Now
Too many runners fail to embrace their identity as a runner. When someone asks you if you are a runner, you off the label: “Well …