What is a Gear Check Bag?
What on earth is a gear check bag? A gear check bag is a bag provided by the race (usually some type of plastic bag …
Half Marathon Training Tips
How to Appreciate the Training Process (Even When it Sucks)
Learning to appreciate the training process can be really tough. You must learn to trust and appreciate the training process and what it does in …
RUN NOWHow to Appreciate the Training Process (Even When it Sucks)
3 Powerful Fueling Strategies for Your Half Marathon
Half marathon nutrition planning can make or break your race day. You need a proactive fueling strategy to feel and perform your best. You can …
5 Best Pre-race Breakfast Foods To Fuel Your Half Marathon
You want to find the perfect pre-race breakfast food to fuel your race, whether it be a full marathon, half marathon, 10k, or 5k. Everyone …
RUN NOW5 Best Pre-race Breakfast Foods To Fuel Your Half Marathon
80/20 Running: Why You Need to Slow Down
Do you hate running? The principles of 80/20 running explain why you need to slow down 80% of the time to improve your race speed.
How to Survive Your First Half Marathon
When I decided in 2018 to run my first half marathon, I was pretty clueless. The farthest I had run before my training program started …
My Crazy Resolution: How I Did It
If you would’ve told me a year ago that I would be able to run 13.1 miles, I would’ve told you that you’re absolutely crazy. …