Half Marathon Training Tips – Page 2

What is a Gear Check Bag?

What on earth is a gear check bag? A gear check bag is a bag provided by the race (usually some type of plastic bag …

Learning to appreciate the training process can be really tough. You must learn to trust and appreciate the training process and what it does in …

Half marathon nutrition planning can make or break your race day. You need a proactive fueling strategy to feel and perform your best. You can …

You want to find the perfect pre-race breakfast food to fuel your race, whether it be a full marathon, half marathon, 10k, or 5k. Everyone …

Do you hate running? The principles of 80/20 running explain why you need to slow down 80% of the time to improve your race speed.

When I decided in 2018 to run my first half marathon, I was pretty clueless. The farthest I had run before my training program started …

If you would’ve told me a year ago that I would be able to run 13.1 miles, I would’ve told you that you’re absolutely crazy. …