5k – Running My Best Life

3 Killer Speed Workouts to Skyrocket Your Race Day Confidence

If you’re training for a race, it’s likely that speed workouts are part of your training plan once if not twice each week. Speed workouts …

Here’s my 5k Race Recap from the Handcart Days race last weekend! I was actually supposed to run a 5k over three weeks ago, but …

Once you get into the hang of running and try a few races, you might understand why racing can be intoxicating. It’s fun to run …

If you are in need of some great long run entertainment, then read on. When I started training for half marathons, I DREADED my long …

You want to find the perfect pre-race breakfast food to fuel your race, whether it be a full marathon, half marathon, 10k, or 5k. Everyone …

Too many runners fail to embrace their identity as a runner. When someone asks you if you are a runner, you off the label: “Well …

Thanks for stopping by my half marathon training series! If you’d like to read the previous weekly recaps, here they are: Week 1: Kick-off, Goals, …

After running any race, I am obligated to do a recap of how it went. My half marathon training plan called for a 5k race …

My last 10k Personal Record was 1:00:00…crazy huh? After finishing my first half marathon in September, I decided to scale back my running for the …