Half Marathon Training Diaries Week 4: Making Friends with the Treadmill
Thanks for stopping by my half marathon training series! If you’d like to read the previous weekly recaps, here they are: Week 1: Kick-off, Goals, …
Thanks for stopping by my half marathon training series! If you’d like to read the previous weekly recaps, here they are: Week 1: Kick-off, Goals, …
I see you, shuffling along the sidewalk. I see you, seamlessly shifting between running and walking to keep your heartrate from climbing too high. I …
Thanks for stopping by my half marathon training series! If you’d like to read the previous weekly recaps, here they are: Week 1: Kick-off, Goals, …
After running any race, I am obligated to do a recap of how it went. My half marathon training plan called for a 5k race …
If you haven’t read my kick-off post about the half marathon I’m training for, head back here first. This week was a learning experience as …
Last week marked the beginning of my first half marathon training plan for the year. I have 3 half marathons on the schedule for this …
This past week I spent a week traveling. I flew to Minneapolis, drove to Iowa, drove back up to central Minnesota, then back to Minneapolis …
Running self defense seems to be a rather hot topic. Of course, when we see in the news that a runner was actually abducted, this …
When I decided in 2018 to run my first half marathon, I was pretty clueless. The farthest I had run before my training program started …
Running benefits that changed my life. On January 3rd, 2018, I saw one of those infamous Facebook ads… The tagline caught my attention: Run 2,018 …
Forget setting resolutions for the New Year—they are destined to fail. “I want to ______ more.” How MUCH more? “I want to quit ________ so …
Motivation can be a real struggle sometimes. Let’s face it. There are just some days when you don’t feel like running. You don’t feel like …
My last 10k Personal Record was 1:00:00…crazy huh? After finishing my first half marathon in September, I decided to scale back my running for the …
This summer was crazy. Like really crazy. I achieved the biggest goal of my career in June by completing a selective program and transition to …
Earlier this year, I went on the Dave Ramsey show to ask a question. My husband and I want to upgrade his truck to something …
If you haven’t already heard about my crazy 2018 resolution to run a half marathon, head over here first. So I did it. I finished …
If you would’ve told me a year ago that I would be able to run 13.1 miles, I would’ve told you that you’re absolutely crazy. …