29 Reasons to Love Nuun: Hydration for a Better Life
Nuun Hydration is reinventing how we think about hydration. Many of us know we need adequate hydration to lead an active life, but we’re also …
Running
22 Remarkable Reasons to Run the Ogden Marathon This Year
Update: Due to COVID-19, the 2020 Ogden Marathon has been rescheduled to Saturday, September 26th, 2020. You still have time to join us! The Ogden …
11 Things You Need to Know When You Start Training for Your Half Marathon
You’ve decided you want to run a half marathon, but you’re not sure where to start. Get the 11 action steps you need to start half marathon training.
Quit Quitting! How to Keep Your Running Motivation for Life
Running motivation is all the topic of discussion—especially around the new year when everyone sets out with grandiose resolutions. You will see loads of new …
How to Conduct a Running Year Review
Before you head into the New Year, it’s important to review your running year, evaluate what worked, what didn’t work, and what you can improve …
Here’s Why You Need a Treadmill in Your House
This past weekend, I ran a new treadmill personal record on the treadmill in my house. A treadmill personal record is the longest distance you …
When Should You Start Training for a Half Marathon?
Whether you set a New Year’s resolution to run your first half marathon this year or are a seasoned runner, figuring out when you need …
Types of Running Fuel and How to Use Energy Gels for Beginners
With several different types of running fuel available on the market today, it can be confusing to determine what types of running fuel you need, …
Thanksgiving Turkey 10k Race Recap
Last year, I ran the same Thanksgiving Turkey 10k Race in Utah. It was a cold race, but there wasn’t any snow on the ground. …
32 Holiday Gift Ideas for Runners
We searched the internet far and wide to compile this list of awesome holiday gift ideas for runners. The holidays are a time of year …
What is Base Training and How to Build It
What is a Base Training Phase? First, a running base or training base is the initial fitness you gain from a period of easy running …
Halloween Half Ogden Race Recap
The Halloween Half in Ogden was somewhat of a last-minute race sign-up. After I missed my goal of breaking 2-hours due to some tough conditions …
How to Keep Your Motivation for Cold Weather Running
Cold weather running can be a struggle for many people. No matter where you live in the country, the weather is undoubtedly starting to cool …
Ogden Marathon Discount Code 2020
Update: Due to COVID-19, the 2020 Ogden Marathon has been rescheduled to Saturday, September 26th, 2020. You still have time to join us! Ogden Marathon …
Running for Weight Loss: 7 Revolutionary Tips for Results
Running weight loss tips are definitely not in short supply on the internet. Most of them promise quick fixes and monumental amounts of weight loss …
Running Medal Display Product Review: Running on the Wall
Do you need a running medal display to show off all your hard work? Let’s be real, running medals are awesome. It’s one of the …
How Do You Know If You Are Ready to Train for a Half Marathon?
If you are wondering whether or not you are ready to train for a half marathon, then you’ve made it to the right place. Considering …
4 Healthy Snack Tips Every Runner Who Travels Should Know
Eating healthy snacks in the airport can be a real challenge. If you’ve been through an airport, you know that security requirements severely restrict the …
How to Destroy the 2-Hour Half Marathon
The 2-Hour half marathon goal. For some reason, the 2-hour half marathon is one of the most common time goals I see among recreational runners. …
Air Force Half Marathon and MAJCOM Challenge Race Recap
The Air Force Half Marathon was a huge success! Fair warning, this will be my most extensive race recap yet. There is a lot to …